*** exhaustion and blogging are a bad combo! I don't care today! ***
anyone have a pillow and blanket?????
Good Monday, morning! --- I think.
How was your weekend? Mine was good. Complete lazy day on Saturday, stayed in my pj's all day long -- that totally rocked! Sunday was pretty awesome. Anything exciting happen on your end?
Last night, I got three-hours of sleep maybe four hours, but it feels more like three; it's brutal to have little sleep and do a CrossFit WOD. (I can't give you an answer as to why - I have issues sleeping once in a while.) But do you know what? I went and did it. Why? I tried on my old work out clothes and my xxl workout pants fit, but I am not comfortable with wearing them yet. XL shirts fit, but not this week. I said they fit, I am NOT one of those girls that all because it fits I will wear it, so next week! I really need to get into the Y and get some cardio in. I haven't done any since starting C.F. and I feel that I need to push more of it. Basically, I should just live in my gym clothes.
So, this is what we did this mornin'.
Workout for Monday, May 7
50 Jump Rope
10 Inchworm Pushups
10 Overhead Squats
Push Press -- 85 lbs was my max I will get more next time!
21 Wall Ball
21 Toes to Bar -- I laid on the floor, hands on bars above my head and kicked the legs up
I will be positive!!! I am a survivor!! :) It will be okay. This is a crazy journey..but one that is showing progress.
OOOO I met Kelly, the only female coach at CrossFit 616 today. So, I officially met all the coaches. I can say, so far, so good! These coaches are better than any personal trainer that I have had.
Well, have a great day. This is a new day, today you can and will do something positive for yourself. If I can do CrossFit on a few hours, you can do something! It's all a mind-set.