The hubby passed his kidney stone, he doesn't know when, took his flowmax and voila....gone. Woot!!!
My lap top died -- sad day, had it since 2005? YES, I take care of my stuff. Yes, that thing had tears on it from my stats class and laughs from other classes.
What else...ooo
Took our 4-girls camping for the weekend. *bowing head* Our 2-year old is a princess, I asked her if she liked camping, shaking her head, she said 'Nooooo'. So, we will have to work on her a bit. But the site was dirt and stones. Ew. The last night it thunder stormed and I told the husband packing up a tent, wet - at that, would not keep his wife sane. So, we upgraded. Kids were a bit happier with that. Got a little sun, I need a little more I am thinking. Just a bit....
I only did a workout today! *shaking my head* Disappointing, I know. No worries. I went today and feel like I really paid for it. I like going every day, I don't feel like a weakling if I go daily. Got a compliment that it looks like I am losing. Okay...the scale says differently. I hate the scale. Seriously, I sneaked a peak and the dang thing about went flying across the room. Liar....
My right knee is doing okay. It hurts, but I really believe its healing from my zumba fall. (in case you didn't know I walked out of the building after the session and landed on both knees on concrete.) I am not a small girl..yeah. I got up and walked, just a little pain -- sad thing is. I can handle my pain, I am wondering if I did something to it. Probably.
Anyways....I went to 616 today. I missed it. Is it bad knowing that you miss something like this? Am I really becoming that person who likes to work out? To the point of making myself throw up!? oy...I think so! Is it a feat, to reach this point? YES. woot, doing a dance. As the kids say -----victor ----- doing the hip sway. (from Despicable Me movie from Disney)
Oh! I was asked to do the swimming aspect of a triathlon relay team. WHAT!? Yeah, I dreamt that Angela asked me if I wanted to do one with her, told her and she asked me though...oh my lands! ...... Jen doggy paddles! I would need some coaching for that!!! No clue where to begin and I didn't agree yet. I don't want to say yes and back out. I would feel bad. I am considering it...... I do have a swim cap! LOL I would also feel bad if we came in last place. I hate being last.
Let me see what else is up? Kids are about done with school...Thank you Father...my sanity is spent!
I got me some capri's size 24...dang gone it. I mean seriously, can't companies all use the same measurements!? I want 18's. I am sick and tired of these 20's. No lie. Yes, I went down, but I want more.
Fish, chicken, brocolli, spinach for MEeeeee.... I want it. Size 18...here I come. Anyone want to help me with getting to cardio!? No joke... I wonder if any of the coaches at 616 read this. If so..I am sure I will be pointed to the rowing machine after a WOD.
OOOO you wanna know the WOD for today?! lol silly me.
Workout for Wednesday, May 23
Warmup
Run 400 m -- more like a brisk walk.
3 Rounds
20 Lunges
10 Figure 4 Pistols
10 Goblet Squats
10 Pushups
Warmup
Run 400 m -- more like a brisk walk.
3 Rounds
20 Lunges
10 Figure 4 Pistols
10 Goblet Squats
10 Pushups
Strength
Front Squat
5-5-5-5-5
Front Squat
5-5-5-5-5
65-85-85-85-95
WOD
10 Minute AMRAP
10 Shoulder to Overhead -- 44
10 Wall Ball -- 8 lbs
40 jump rope
10 Minute AMRAP
10 Shoulder to Overhead -- 44
10 Wall Ball -- 8 lbs
40 jump rope
I did 4 rounds....doubled over a few times, thinking my water would come out. HA ...no such luck.
There you have it. I will be back tomorrow. Have a great day! Make it a good one.
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